Dating a girl with anxiety
Suffering from anxiety is like drowning in the ocean. One moment, you're floating along, and then suddenly you feel yourself falling under the water's surface.
Dating Someone With Anxiety: 4 Things To Do (And 4 NOT To Do)
No matter how much you kick, you can't get to surface to get some air to take another breath. You keep kicking, but you still can't get air. You can see the surface, but you can't reach it. No one can hear you, no one can help you.
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- If You Love A Girl With Anxiety, Read This | Thought Catalog.
To keep from drowning, girls with anxiety need to learn how to float. We can't allow our anxiety to pull us down.
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When almost anything can trigger a drowning feeling, we need to learn how to handle situations while keeping our head above water, and for most of us, that means never letting our guard down. This attitude towards daily activities also reflects into our love lives. Girls with anxiety approach love differently because it means letting our guard down and giving someone the ability to drown us.
Where girls without anxiety see a companion and person to spend time with, someone with anxiety needs you to be more. Girls with anxiety need someone to lean on, someone to protect them, and someone they can trust. But the benefits of dating a girl with anxiety outweigh the negatives.
Dating Someone with Anxiety: Building Boundaries and Support – Bridges to Recovery
While loving a girl with anxiety can be difficult at times, there are a few important things to know. The main priority of any relationship is to feel the safety and comfort of another individual, but a feeling of safety is even more of a priority for girls with anxiety.
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- Dating Someone with Anxiety: Building Boundaries and Support.
- Dating Someone With Anxiety | The Mighty!
For a girl with anxiety, a conversation with a random person at a bar can be episode inducing. We don't want randoms hitting on us or putting us in uncomfortable situations we can't handle. For these times, you're our lifeboat. While we may approach life with all the independence and confidence we can muster, sometimes we find our heads bobbing below water.
In those moments, we need you to come and pull us back above the surface. One of the biggest causes for anxiety is not knowing what is coming in the future. For girls with anxiety, the things we can't control are the most difficult for us to deal with.
Having Patience and Setting Boundaries
So when we ask you the same question over and over, it's not because we don't believe you. It is because we're scared you may have changed your mind. While it may get annoying to need to tell us constantly that you love us and you're not leaving, it is calming for us and makes us a happier girlfriend. You are our best friend, our number one resource, and the person we want to share our emotions with, regardless of if they're good or bad.
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- The Value of Open Communication When Dating Someone with Anxiety!
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If we're upset, we want you to be there to hold us while we cry and assure us things will get better. What you can do is listen intently, to all her rants, her fears, or all the questions that she would utter. Patiently explain to her that those images in her mind are not true — that those will not happen; that you will not leave her.
Tell her you love her even with her faults and anxiety. Tell her you accept her even when pessimism fills her mind completely.
Nothing terrifies me more than being so close to someone and then watching them become a stranger again. Sign up for the Thought Catalog Weekly and get the best stories from the week to your inbox every Friday. You may unsubscribe at any time.